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Current reports indicate that fertility problems affect approximately 15% of Australian couples. There’s a lot of focus on women improving their diet and lifestyle but dad’s-to-be should aim to improve their diet just as much as their partners. Sub-optimal diets can contribute to low sperm outputs and/or sperm abnormalities.
So women trying to conceive, here are three key dietary changes that your partner or husband may need to focus on to improve fertility...
Abdominal Muscle Separation, or Diastasis, is a normal part of being pregnant. In this article we bust some myths about diastasis and how to help muscle recovery after birth.
Introducing solids in your baby's diet is important for helping your baby learn to eat, giving them experiences of new tastes and textures from a range of foods, developing their teeth and jaws, and building other skills that they'll need later for language development.
The benefits of role playing among kids are fundamental in enhancing skills required for healthy development. It is no wonder child therapists use role play therapy to help children going through difficult situations and even to treat conditions such as autism.
Research on brain development and learning confirms how crucial the early years are in a child’s learning and development. Eighty-five per cent of the foundation for a child’s intellect, personality and skills is formed by age 5. Placing your child in a carefully selected early learning environment will enable them to flourish - supporting decision-making, encouraging involvement, and promoting independence.
We all know how fast toddlers can be. Those who look after little kids are well-versed in the safety hazards to look out for but when caring for an adventurous toddler isn’t your full-time job, it can be hard to remember everything you need to keep in check.
Introducing PBC Expos first ever Resident Dad, George Georgiveski of School Lunch Box. George is a 44 year old dad from Geelong who uses his creativity to make amazing lunches for his 2 daughters and in the process has built an amazing online following by inspiring mums, dads and care givers through both his lunches and his parenting style.